Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Med changes are good, and doing more things is good. You
just have to keep at it, things will get better. Don't push yourself
too hard or expect too much too soon. Just breathe. Big Hugs
Try to find a more rewarding way to eliminate aggravation if you can. Be honest with yourself.