Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
We have that inner voice that works at condemning us. It attacks all we have ever done are doing and will do. It is the depression.
It is not truth. I am angry that I have to do battle with that stupid inner voice seemingly continually. I am jealous of those that appear to effortlessly be happy and smiling and well adjusted. Able to handle the things that go wrong without melting down.
If you don't fight that voice it just makes everything a lot worse.
IM SO SORRY YOUR FEELING RIGHR DOWN HUN YOUR A LOVELY GIRL YOUR MY FRIEND ITS OUR DEPRESSION THATS SPEAKS NOT US HUN!!!,
I NO MY OWN GETS ON MY NERVES TO YOU ARE LIKE ON HERE BY SO MANY YOU ARE WORTH IT HUN YES YOU ARE HUGS N LOVE XXXOOO DC
If we have our dopamine levels proper we wouldn't have those emotions that drive us to berate ourselves. We would feel good. It doesn't erase fact, i.e.: if you are poor, you are still poor dopamine or not. But if you are poor and not depressed you are able to cope with it and plan a way out of it.
I have to practice, as many of us do, correcting my thoughts. Otherwise they get carried away with negativity.
Don't be unkind to yourself with mean comments, things you wouldn't say to someone else.
I realise that is hard to do.
...I, in my own personal view disagree with the way psychiatry claims depression is coming from....
...Only my view, not Gospel!
...Being born onto the earth is not some kind of Cinderella and Prince Charming joy ride.....
...Some of us, in my opinion, are just more bothered by the way things are running on this earth. So, when you have a real good heart and all kinds of bad is going on around you; no pills or fake smiles have fixed this for me...
...I am here as long as I am here and just must do the best I can....
...This may of been no help, however, you by no means suffer alone...
( If anyone has advice on a manner to lesson the effects the world has on one, which is causing depression; I would love to know! Depression pills do squat for me.)