Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
What interests do you have in terms of hobbies, sports, arts, etc?
For me, playing team sports and spending time volunteering adds a much needed sense of meaning and purpose to my life.
Whadya think?
I have my family and that's about it. I feel like if i wasn't here it wouldn't make a difference. Well it would save the GVT from paying me each week and that's about it. I hear ya.
Have you tried volunteering? It's the thing that has worked best for me. I have to think about other people instead of myself, it keeps me busy and gives me a purpose.
Small gestures can enrich another person's life, things as simple as talking to an elderly person who lives in a nursing home. Or with your qualifications you can achieve something bigger. You're worth something Mona, you just can't see it at the moment! I hope you can feel better!