Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just wrote a whole post about myself and for some reason, it didn't go on the board. I have no strength to go into it all again. All I know is that I'm tired of this despair and anxiety.
Callalily
Take 3 minutes and breathe slowly and deeply. Think your way into calming down. I'll listen if you want to try again to tell your story here.