Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Natural help for depression

Mommy614
Mommy614
My husband doesn't want me on medication. He's basically in denial that I have depression. I am curious if anyone has any ideas I can use at home. I take vitamins, I try to go outside every day and I work out a few times a week. Any other ideas?
Juice
Juice
Sod what your husband thinks. If he's ignorant enough to put his needs above yours then you have every right to ignore him. Even St. John's Wort has little effect, so if you feel you're at the point that you need medication, and especuially if medical professionals are suggesting it, you should put yourself first and go for it.
e4now
e4now
hi...i'm going to have to agree with Juice on this one...you are very important...if your drs are suggesting meds than for your sake i'd take their advice...maybe bring your hubby in with you to your dr appointment and ask dr to explain to your hubby why this option is best for you...im sorry your hubby isnt supportive towards your needs...thank you for sharing your story i hope you get great support on here
deleted_user
deleted_user
I also agree. It is your life and your inner health. You are responsible for yourself. Why should he dictate to you? If you want to try the herb St. John's Wort, then fine. It does work for some people and it is just an herb.. Frankly, it didn't help me. I am on 2 antidepressants and actually have life again! Good luck.
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