Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It sounds like your birth family is pretty toxic. Please don't feel ashamed about asking for help here. That's why we're all here -- to ask for help. I wish I had some answers for you, or at least suggestions of things to try. It's hard staying away from folks who won't stay away from you. I know when I had to stay away from my folks for a while, I was living 2 1/2 hours away, so it was fairly easy to keep some distance. Could you try setting up some rules, like call before you come. Then you could arrange not to be home when they come. Just tell them that you have errands to run and it's not a good time for them to come over. Just a suggestion. I don't know your situation, so I don't know if that would work or not. Maybe it'll give you ideas that you can try.
Again, please don't feel bad about asking for help. That's why we're all here.
Annie