Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i dont understand why i cant exprese myself (due to fact i cant tell what my feelings are) why i show people or tell them what i want them to no.
ElenaNJ
it's a defense mechanism. you leave yourself vulnerable when you tell people how you feel. but it's good to be able to stick up for yourself if need be. try small things if it really bothers you, like, wow, its such a good day, i'm feeling pretty good right now.
meandthebeast
I so agree with Elena
princessatmey
thanks.i does really bother me.but i will consider what u said.
deleted_user
I agree it is just hard to express how we feel when we feel judged.
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