Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I hit another depression wave today, I posted something to an app saying about how long its been since I have been in a realationship and a person began talking to me we talked for a while then they asked for a picture. I sent her one and then all of a sudden the tone changed from friendly to we work together I feel all sorts of awkward now and stopped talking to me. Sometimes I even wonder if love is just a fairy tale that I am not ever going to be apart of and it makes me feel terrible. I'm like, OMG make this pain go away I can't take it anymore. No family support no lover just a couple friends a computer and work that is all my life is and its really depressing. I already have a really hard time with Depression anxiety and gender dysphoria I don't need all this suffering that I have been dealing with from both other people and my family. Sometimes I wonder if anyone would ever miss me. Things just have been going from bad to worse by each passing day and i'm getting weak. I just want all this suffering to go away if its even possible.
You can, fill your day with a routine, Working out, Job, Hobbies, Meditation,
Checking on friends, Writing in a journal,Meditation again etc
Instead of looking at life every time an uncomfortable situation comes up from the Outside in- go Inward and self partner with yourself. Instead of thinking
that the person you sent the picture to has the control over your thoughts and what is thought about you concentrate on what You need to do that is
going to make you feel positive about yourself
Do an honest assessment of yourself. This is about you and your relationship with Yourself. Look in the mirror and say if I could improve one thing about
myself what shall that be? Maybe you look in the mirror and love everything
if so, then life is beautiful and every ones comments fall By The Waste side.
Loving yourself diligently and having an honest relationship with yourself
fills voids and builds a protective barrier that wont be able to be penetrated
But you have to be willing to work on Self ,be willing to put in the work
Feel passionate about life and if you do not know how- spread your arms
to the Universe and admit that you have let others beliefs and thoughts
and actions run away in your mind-Release all this back into the Universe.
When you do this you are understanding that negative thoughts do not belong inside your being,Inside your being is where Positive thoughts
should take up residence.Negative thoughts produce Negative Energy and
Frequency in you and around you, Change your Frequency,by changing your
Energy to Positive which you guessed it -which comes from Positive thoughts.
Stay Up- Stay positive It is a choice and the Choice is your Hugs