It's also been 100+ days

I'm sure you already know this but you gotta get up. Even if its just for a few minutes at a time. Laying down so much only feeds your depression and staying inactive makes your brain create less and less of the good chemicals that give you a cheerful boost. Your making yourself depressed more and more each day. You dont have to find something that will give you motivation everyday. No one has motivation to get up everyday, you have to discipline yourself to do it. I'm sorry you had to go through a rough heartbreak but you cant let it stop you from taking care of yourself. You have to live with yourself far more than anyone else in your life.

I lost my job in February and I know exactly what you mean, by spending 90% of your time in bed racked with depression and having the motivation sucked out of you.

What imiru said is true though, just getting up and walking around, or just making effort to make plans or go out, go see family if you have healthy relationships there, I don't so I tried getting a part time job just to try keep surviving.

It will get better, and easier to move forward in life once you have that stable routine I'm still figuring it all out, but every day just getting out of bed, having breakfast, showering and leaving the house even to visit a friend and watch a movie there, or taking a hike or anything just to keep you out of bed will help so much!

They say your worst enemy is yourself / your own mind, and its so true, having so much time just to think can be a bad thing, you need to distract yourself, don't stop going for interviews just taking every day one day at a time you will soon find this part of your life will be behind you and you'll be living a happy life.

Was in a similar situation 30 years ago and the memories still haunt me on occasion. Getting out of the house is the best advice although I was so depressed that the expense associated with going to the movie or paying for gas immobilized me. Eventually found that the library was a great place to go for distraction and was free. Job opportunities are better for most now than they were then. Taking a job at a big box store would be therapeutic use of your time and maybe buy groceries. Sorry if this sounds desperate but, this would be better for you than lying in bed.

I know how you feel. And these people are right. You need to MAKE yourself get out of bed and do SOMETHING even if it's something small. I KNOW it's not easy. I wake up sad everyday because of stress in my life but I HAVE to get up. Sometimes I feel better once I'm up. After my separation (and then divorce) I just wanted to crawl under my covers and stay there. But I couldn't JUST do that because I have 2 kids to take care of. Believe me I know it's rough during a break up. Do you have family or friends you can talk to? Mine helped me get through the rough times thankfully but then there were times where they were busy w/their own lives so I joined this group 8 yrs ago and people here got me through it too. I love them so much for being there for me. I was there for them as well. I lost my job Feb 12th 2016 and Sept. I FINALLY found a job. AND I have terrible anxiety and work with TONS AND TONS of customers all day and not even sure if I can keep the job. I'm trying tho. It's very overwhelming. I hope you can get yourself out of bed and get out there and do something to make yourself happy. Even if it's just for a little while. It's a good feeling and when you find yourself depressed again, think of that happy feeling you felt when you got out there and did something. Maybe that will motivate you to get out there again. I hope things get better for you. Try not to feel alone. I know it's not always easy. Hang in there!!