Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Happy birthday.
Have you tried therapy or medications? Perhaps they need a tweak?
I hope I made you at least smile....Happy Birthday!
Fuck it. Be lazy on your birthday.
that is a success and don't you forget it!
Thinking about the mountain will just make you more discouraged. I'm proud you made it to that meeting, and I KNOW that was a huge success and tells me you can do it! Do ONE thing a day, even a litle thing is OK, and each day congratulate yourself and say "Well Done" One step at a time. and Beating yourself up for the rest of what's on the list is NOT ALLOWED! That's the rules :P
Happy, Happy Birthday, and I toast you to a great year this year. You make sense. You are not abnormal or strange. You are overwhelmed. One good thing for yourself a day. That's an order from Dr. Wu lolol Hang in there. Hugs
I like your profile pic~
We have all been there. Right now I am right there with ya.
Do one thing to celebrate you!
Hugs