Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Not sure how to change things i feel like i am in a dream world, dont seem to be able to function properly, my life is just mad at the moment and very sad not sure how or even if i can change it around. Im very very depressed and empty!
damn this was posted hours ago i hope you found someone to talk to, if not, im around if i can help *hugs*
I was so depressed it physically hurt and I would
swear I felt "pain." If you are stuck, think of just one
good thing or right thing that you could do. It can be
for you or for someone else.
I was given that assignment once. I called someone
I had not talked to in a while and told them I had been
thinking of them and wondered how they were. I was
careful not to dump on them,,,,because I was probably
too sad to answer "how are you?" I felt like spilling
everything, and most people cannot handle how we
really are.
If it feels like a fog or you are swimming in syrup,
please find someone to talk to or talk to your doctor
about changing medication or talk to someone about
finding an antidepressant that is right for you.
There are smaller antidepressants that sometimes
help people who feel overwhelmed.