Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
That I realize the importance of life itself. It is what we have to work with ... and only that to work with. May as well make it as pleasant, wholesome, fulfilling, rewarding as possible. My attitude about life gives me importance .... I think.
>> What would make you feel important in life if you do not feel this way?
Not sure I understand this question. If I did not (see above), what (else) would make me feel important??
Uhmmmm well, wealth, power, authority, responsibility, ... 'importance' has to be mirrored by something .. important as related to ......
A parking lot sweeper is important. The CEO of a huge company is important. In an employment situation, they are both important to each other ... though one more so than the other .. perhaps.
Not sure I can answer your second question very well.
It's interesting ... ask a few people 'who do you love?" and see how many include themselves.
What is ironic is the MORE you love yourself, the MORE you find love in life .. for others and for yourself. No love inside .. no love outside.
Love yourself FIRST ... then there is plenty of it for others.
You will feel important when you have high self esteem ... and you will have that when you amply love yourself.
maybe I see this is not the most healthy way to think because my importance is based on things outside of myself .... interesting
If these means of importance were taken away..could I possibly find my own importance another way?
I recently joined this group and a big reason was because someone I k new my own age born on the same day as me had died and his life seemed more important than my life why am is still here?. I don't work with kids or have a close solid family relationship like he did, I am not a person loved by the whole community where I live, I dont have a husband who would miss me , BUT I have a daughter I love and this question made me think why is she important it isn't becasue of what she is doing it is just becasue she is Thanks for helping me see this
I think the length of the journey is directly related to the amount of effort. Took me a long time to understand it ... but milliseconds to achieve it .. once I 'got it'.
Before .. I would say "Uh .. well OF COURSE I love myself .. why not?" and yet, I had no clue HOW to love myself. Once one realizes being very, very good to yourself is how ... it gains momentum.
Think of all those you treat well .. your children, your pet, your friends, your other family members ... all you need to do is start being 'as' good to yourself ... and you are 'on your way'.
Hugs GB
Staying alive!!! Now THAT is important.