People here cannot make your pain go away. It doesn't work that way. We can offer kind words, we can offer suggestions where you can go to get treatment that if you work at it will help make the pain go away, but it's work and its work you have to do. Going to a Psychiatrist and finding out what your Diagnosis is would be the first step. Starting whatever treatment that Pdoc (psychiatrist) puts you on and most often that might include medications. Therapy to talk about the things in your head that are making you depressed, i.e. fear, sadness, anger, loneliness, trauma, anxiety, etc., regular weekly or bi-weekly Therapy with a Counselor or Therapist (Psychologist) would also be part of your Treatment plan to talk things out and get things under control. Learn some coping skills like, relaxation techniques, breathing techniques, journaling, doing things to exercise different parts of your brain such as Zen Tangling, drawing/painting in color, various different types of therapy like CBT, Dynamic, DBT, etc.

These are the ways you approach your depression and go and find Treatment for it. First you get a proper Diagnosis, then you go and get a Treatment Plan and start the work. That's how you make the pain start to go away. It is not a quick or short term process, it takes time and it takes hard work on your part.

Take care,
Kat

Thanks. but i dont have a job .i dont qualify for health insurance which is something people dont say that you need to see a counselor without a job theres no money no income which means i cant afford professional help thats why i came on here.

Contact your local Department of Social Services or Health Department to see if they have mental health services and see if they offer counseling.