Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

5 things- see
4 things- hear
3 things- feel
2 things- smell
1 thing- love
Now try to think about what makes these things keep going, why they continue to grow.
Now go through the list again, but think things about you.
Think about what makes you keep going, why you continue to live.
If you EVER need help, I'll stains by you until you push me away.