Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Idk

Lilbit0313
Lilbit0313

Not really sure how or what all to do. I've been struggling tonight well today with stupid thoughts. Thoughts of self harm and suicide. I know this probably sounds like just another person on here with this problem. I just... I just don't know what to do... I feel like crap. And really tired of being "sick" this is just dumb. And annoying. 

scman123
scman123
Hello, welcome to DS. We are here to help support. Anything I can do?
Summer.Life
Summer.Life
Message me, love. Your problem isn't any less important just because "other people may have it worse" or "there's other people out here with the same problems, I shouldn't be complaining." Trust me, I've thought it all. This isn't dumb. You're not annoying.
tashu
tashu
No, you do *not* sound like just another person. You are a special person and I'm sure you'll get a lot of practical support here.

Yes, many people here may be struggling with the same problem and thoughts; but what makes each of us unique and different is the 'root cause' that is behind these problems & thoughts.

I encourage you to discuss your problems and the possible causes behind them with anyone you trust. If you do not have any such person around; speak to a relevant helpline.

I also offer myself to discuss your problems. I am 54 and have struggled with depression and this type unhealthy thoughts almost all my life. However, I've been living a normal life for the last 18 months or so after proper psychiatric treatment.

Believe me, everything will be alright.

BTW, I've joined this forum just a few minutes ago, so i don't know how else I can help you. But, if you know a way to contact me privately, please do.
looney1
looney1
The real question is 'what can you do to change it?' It's one of life's challenges. Hugs and good luck.
Lilbit0313
Lilbit0313
@looney1 I hate that question. Because it seems like you are saying that I'm not trying to change it. I personally work very hard to be okay. I do everything I can to be as stable as possible. I unfortunately can not use medication because of allergy issues (very long story). I do everything possible to "change" it. At times it isn't that easy and maybe you know that.