Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just want to die. I just want to die. I just want to die.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
go to the hospital. I wish
you the best also. Suicide is
not the answer.
Before you do anything else today, before you make anymore decisions about what you are gonna do, whehter that be to go to the hosptial/whatever
...Go for a walk.
Pick up your coat and take it outside and go for a stroll.
Ten-fifteen minutes will do.
Please just try it.
Its good.
What can be the worst that it can do?!
Even if you feel 0.0001% better then at least you are going the right direction!
Just give it a go and reply to us when you return.
Lots of love out here in the world waiting for you.