Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
The hardest part, even after 4 years recovery is having those closest to me throwing my mishap in my face to excuse their pathetic behaviour and the predicaments they get themselves in at times..'runs in the family' they say, truth is I fought for over 7 years for custody of my 2 children, I thought I was strong and didnt know I was falling apart until I collapsed from mental and physical exhaustion and was hospitalised totally out of my tree.
I follow the advice I offer others in the forum because its what I find works for me.
Not everyone can go without meds for bi-polar, apart from the side-effects..having to take medication is not such a bad thing, if U can accept responsibilty for the things U do and make the necessary changes in Ur lifestyle and be consistent about it, eventually..U may be able to reduce Ur meds to a level where U have no side-effects.
I love Children, Chicken Soup for the Soul books, writing, listening to music, going for walks, spending time with my fiance, my two cats, doing things with my friend and her three kids, watching movies and collecting angels