Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Your post makes me so sad and well, angry, for you. Because I've been there. My parents did and do it now. The kicker is that they both has mental health problems too.
Idk why your parents are reacting this way. Ignorance, hoping it's a phase, apathy, cluelessness or just being horrible because they choose to. It's not ok, it's not your fault. It's not ok, it's not your fault. I repeated it for a reason because their behavior is not a reflection on you.
My high school had a guidance counselor. Reach out to yours. The counselor can either help you find the help you need and/or interseed with your parents and give them a wake-up call that you need help. Even if your parents remain foolish, it's not ok and it's not your fault. You can still get help. I will assume you are under our parent's insurance. Ask the counselor to help you find a provider to talk to as in a therapist and/or psychiatrist. Take a bus or bike ride if your parents don't take you. You know them so you probably know that if they see that they need to do something, the least they can do is drive you to appointments. If not, back to the guidance counselor to put the fear of God in them if they neglect you.
Please talk to someone. You deserve it and you need it. Go tomorrow when you get to school or on your lunch or make an appointment before your first class. Keep coming on here. Lots of supportive people who are currently in your spot or have been at one time. You are smart. You know what they are doing is wrong and you found this site and reached out for help. Never stop advocating for yourself. I've had to be my own advocate because sometimes even my doctors mess up and need to be replaced and I keep on them until they get it right. I make a pain out of myself for them because if no one will do it for me, I have to do it. But first please talk to your school counselor. They can be really helpful. If you happen to get a bad one on the first try, ask for another or that counselor's supervisor. Push the issue. Don't stop. You need and deserve a happy life and you will have it.
When you want to talk about your problems to them, you have to remain polite to them, and try to talk calmly as well. Try to avoid telling them what to do, and try to gently talk about the problems you are having.
Be a friend to them and you will find they are more inclined to be a friend to you. Life is tough with anxiety and depression; but life is also tough living with someone with anxiety and depression. The paranoia, the mood swings. it's tough. Be kind to them.
And if you don't want them to remember and hold against you the things that you say and do in the heat of the moment, it's going to be imperative that you also don't hold against them the things that they say and do in the heat of the moment.
Try to find a way to calmly navigate this, and you will be able to be more help to your kids when you have them. Don't take anything personally, and try very hard not to say anything you don't mean when you are upset. And remember they were teenagers too. So they may well have a clue how you feel, but just not buy into your expectations of how you should be handled.
Help be a de-escalating force, and see if that means things don't escalate.
https://www.youtube.com/watch?v=7C2o0jHNRuU
You are in my prayers "writerswoe"!