Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am aware of where I am right now. Depressed, sleeping in the day, not sleeping in night, being ratty and generally feeling the weight of the world.
What I need is good tips to stop the slide into full misery and lack of motivation.
I have been keeping the social side of my life going, including band practice etc but it's not helping me to feel any less defective
What I need is good tips to stop the slide into full misery and lack of motivation.
I have been keeping the social side of my life going, including band practice etc but it's not helping me to feel any less defective
Although cheeky and plinky, the banjolele wins the race.
If only I could be random everyday and get away with it.
heck, even if its only to yourself
one thing i try to do, as silly as it may seem, is say things like drat and dag nabbit and just silly stuff like that
keeps the air a lil lighter