Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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I'm sorry suicde note..

scotty456
scotty456

I'm sorry guys but I can't do it I tried to be healthy I tried but I can't I'm sorry guys tell my family and friends I love them and that I'm so sorry that I failed them.. Tell them that I will miss them when I did I'm sorry 

Tired
Tired
Call a suicide hotline right now. Don't leave your family and friends.
klew22
klew22
Don't fail them. Don't fail yourself. I've lost someone to suicide and it rips a family apart. You don't want that for people who love and care about you. You have to keep fighting. You still have a life to live. Things can get better, but they won't if you give up. Don't do it to yourself or those around you. Keep trying things to help. You can't let go
renard79
renard79
Please don't give up! Call the suicide hotline or someone else. It will get better! You have people in your life who will be seriously hurt. Stay here!
Elle-ann
Elle-ann
I hope you are OK!!! I've been suicidal and have come very close on one occasion and I'm SO GLAD I DIDN'T. Life improved, I eventually got up and dusted myself off (there was a lot of dust and I still am finding dust) but when I remember to break it down to just ONE thing to tackle at a time it all becomes do-able and less scary. Sometimes things feel so bad that we can't concentrate on our feelings or we'd drown in them, so we need to get objective and become our own survival coaches & paramedics & observe our most dire needs - like breathing deeply, pressing the pause or stop button on our fears and negative thoughts, reaching out for to emergency services if needed and being a strong lifeline for ourselves - like we'd want other people to do when in the same boat.

Please don't give up on yourself! We are all worth so much more than we think we are at our lowest moments! I'm sure you will see yourself and life in brighter light in the future - when you have dealt with your worries more.

Lots of love, concern and prayers being sent your way from Australia.
oxox
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