Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Maybe hang onto that thought. Get through what you're dealing with and just look ahead. Screw all the pain and misery right now and think about change. Good change. One day it'll happen.
Keep strong!
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If you can get away from all negative influences. If you are near water, sit with water in a Natural setting. This may give you relief. Be with Nature, I cannot stress this enough.
Get to the places that add to your energy!
Constant exposure to negative or chaotic vibes will worsen depression. Try to think of depression as a state of very low energy, and do stuff that turns *you* on.
This will help you sleep. Ask yourself, would you be suicidal if you felt. SAFE?