Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Your brain is soooooo useful. When it can't figure out a way out of your fix it suggests killing yourself. Laying down your king. Quitting that game of monopoly, no more pass go, no more collect $200.
it's a fairly GLOBAL solution. And I admit it is effective. Every effective. Not only will you not have the problems you don't know how to solve right now, but you won't have any problems of any kind ever again.
Not a headache, not an itchy nose, not a stubbed toe, ever again. Brilliant plan.
when you understand that this is just some dumbass brain function you realise you don't have to take it seriously. So what if it's giving you pictures of killing yourself. It can't make you get out of your chair, can it. It can't make you pull a trigger. Only you can do that, and you would only do that if you buy into this idiocy put forward by Brain, who clearly believes that a stupid decision is better than no decision.
so put down the gun and start asking yourself why your brain is doing this to you. What are your real problems, and how are you going to deal with them?
Pick the first problem that comes to your mind. Review it. See if you can resolve it. Too big? Pick a smaller one. Find one you can solve and actually work your way through the solution of it. I don't care if that problem is dirty dishes and the solution is washing them: start facing your difficulties, and quietly cleaning them up.
Don't think too hard about it, just get stuck in and start doing it. When your problems start to shift, this brain function will cease.
The good news is that thoughts aren’t always true and you can decide what ones to believe and what to toss out. Think of your mind like a garden of flowers, vegetables, and weeds. Keep the healthy thoughts, and pull out the weed thoughts. Writing them down on paper as they occur will help you decide if they are worth keeping or tossing. Meanwhile, call the Hopeline 800-273-8255 or find help to get you through this darkness.
Find that one thing that keeps you here, a person, a dog, a volunteer gig, whatever it is. But if you are acutely suicidal, go to the hospital to get stabilized. We don't know each other but I'd hate to see another kind soul lost to depression.