Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I want to get on mirtazapine, not efferxor xr., .. Mertazapine makes me hungry, it would be better for me but my GP refuses unless I see a psychiatrist I told him that I dive them all crazy.
So I'm stuck. . Thanks for answering..
Maybe I'll get some more encourage ment here.
Thanks
Something I would suggest...set small goals...obtainable goals...like getting a bath/shower at least every other day. Then...award yourself. Congratulate yourself.
Then, next wk make a new goal...getting dressed up for no reason...just to please yourself.
Before you know it, you will be setting goals to please yourself. Then...you will receive compliments from others...then you will take pride in yourself.
But, remember...it starts with small goals.
And, I shall pray, too.