Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Helllo,
I am new to Daily strength. I am looking for support and understanding as my depression is getting worse each day and has been for the last month.
I am really struggling and don't know what to do.
Dolphin xx
bridgie101
Do you want to talk about what's bringing you down?
Dolphinbeauty519
Everything. Feel like I can't even manage simple tasks. Dolphin xx
Carolin57
Maybe it's time to see a doctor if you haven't already. Antidepressants can sometimes work well. or a taking therapy to help you express your feelings.
Dolphinbeauty519
I am on anti depressants. I have been in and out of therepy all my life. I feel they judge me and tell me how I should feel. Dolphin xx
Carolin57
I understand,
Carolin57
I take two types of depressants but it doesn't always mean I will feel good on them. I am at the computer for the best part of today if you need to talk, go ahead I will listen.
reddog201
welcome to the site dolphin......i do not know if you want to talk to a guy about this..i understand if you do not....i have been suffering from depression and ptsd most of my life..so i understand how it feels.....i do not know what you are going through..i do not mean it in that way...just saying you are not alone in this...i am courious... ..has something happened to trigger this?
Dolphinbeauty519
I was diagnosed with depression about a year ago. I think i have had it on and off since I was 10. I don't know what triggers me which makes it harder. I act happy ect around family coz although they say they r there I feel juddged, yet I know mum has depression yet I feel judged the most by her. I n the past I have self harmed, had suicidal thoughts and attempted suicide although only one person knows about my attempt. Dolphin xx
Carolin57
It must be very difficult for you if your mum is judgemental of you. Seaming happy around the family when feeling bad only increases the depression. Trouble is when depressed it's hard to find the energy to get away from home for a few hours. Are you working or at college?
phoenixx
Welcome to the site. I'm sorry you're struggling. Feel free to message me if you feel like talking to someone who understands. I've had depression since I was around that age, too. The last couple of months I've been going through another rough period.
Dolphinbeauty519
I am not at college I compteted myy courses. I am volunteering half a day a weeek. I am looking for vork but getting no where. Dolphin xx
Carolin57
It's good you've completed your courses and that you are volunteering. Keep looking for work although it may seem daunting something my come up. This is a good place to find support for now, as some people have many of the same experiences as yourself and they say a problem shared is a problem halved.
Dolphinbeauty519
I just feel like i'm wasting my life but also that I can't b bothered to do stuff. itt is a constant contradiction. Dolphin xx
Carolin57
I have to pop out now for an appointment but will be back in around two hours. I understand the contradiction it's a kind of a guilt we have for not making the most of every moment. If only we had the energy and the drive though to do more. I will be back later.
Dolphinbeauty519
Ok please comment when ur back I don't wanna b alone. Dolphin xx
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