Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

I'm losing it!

Heidiclark
Heidiclark
I can't really explain why right now just that I am losing it right now.......
ATOWifeofJason
ATOWifeofJason
Is it a panic attack...can you talk to someone-friend-therapist-crisis-us? Hoping this feeling passes quickly.
beachside
beachside
Hugs Heldi, so sorry you are having such a hard time right now. Agree with ATOW, are you able to talk with anyone? x
gramybear
gramybear
Are you feeling any better? You have a lot of support here. Are you feeling depressed or having an anxiety attack? I hope by the time you receive this, it has passed!
Summerwind81
Summerwind81
If it's still with you hon, just try to BREATHE...do it slowly and pay attention to the breathing. It can work. Not always, but it's free and fast and has worked for me in the past.

Hoping you're feeling much better alread :)
DCUK
DCUK
GENTLE HUG'S SWEETIE SORRY YOUR HAVING A HARD TIME RIGHT NOW...
serenityspeaks
serenityspeaks
sending HUGS many of us have felt this and please hang on seek help whether it be a friend, chatting with someone on here or seeking therapy.
deleted_user
deleted_user
Big Hugs, Heidi...i hope you're feeling better by now. XO
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