Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I'd like you to think of another time in your life that was good or bad, and recognize that the moment in your life was temporary, and you eventually moved onto other moments. So if you can hold on and know that this too will pass, and you are bravely taking the first steps to ask for alternatives to taking your life, you will make it through this.