Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

You mentioned that you were grateful in as much as the church is supporting and helping. I understand that you are in between emotions of struggle
and being anxious and then turning these feelings if negative towards
yourself. I think you should pace your feelings, If you are grateful ,bask in this,
allow yourself to bask in this for a long long long time. Please try to focus on
being grateful and nothing else. I understand that the mind is tough to
train but try it,
If you say you hate yourself, These words are fuel that feed your mind.
If you say I love myself. These words are fuel that feed your mind,
So you want to be picky with the type of Fuel feeding your Mind,
When you feed anything it is that which crops up and continues to grow.
Chop the thought out and replace and repeat,
Love and Light!!