I wouldn’t put all blame on yourself. If they don’t like the attention, they can go into the women’s only section.
Gyms are a really hard place, luckily I wear glasses and can take them off. Without them I can see well enough to find the equipment but not make out bodies.
But it’s not a crime to stare.

I think that you are being hard on your self. It is probably best not to stare, as it can make women feel uncomfortable but you are not a monster for just looking. give yourself a break.

Kingsolomon, What gym has a women's only section?

None that I've ever been to. Women have the right to be in any public place without the "attention" nor should they have to be cordoned off into a special section just to escape unwanted "attention"

Guitarman, it sounds like you have a good head on your shoulders. It's normal for men or women to look or glance a beat longer at people they find attractive. It's good that you noticed that the girl you were looking at was underage and therefore off limits. You inherently knew right from wrong, and as you said you didn't engage with or have any contact with these women.

You're aware of what's going on inside you, and you don't sound like a monster at all.

When I went to a big gym in BC, there was a ladies room, with all kinds of machines the men did not use. However the main section had hydro weights, which were very easy on the joints. I was just starting to get RA, didn't realize how sick I was becoming. If I went with my teenage boys, and they wanted a ride home, the would stand in the door of the women's section and wait to get my attention. Not sure how much they were looking at the women, or just anxious to get my attention so they could go home.

As for you, OP, you have found a big flaw in your character, but one that is common. You want to give up, but why not try a support group and mentor to help? My church had a group one year for men who were being tempted by porn and women. They worked together and many were set free from lust.. There is no temptation that is not common to people.

Don't be so angry at yourself. Instead, challenge your energy into overcoming. You can do it!

"I Have notived myself looking at girls in a sexual manner."

Pretty much a very normal thing. However, it socially should 'have its limits' and if you think you are beyond the limit, I strongly suggest you discuss it with a therapist.

Women have been seducing men for thousands of years and then they get offended when it works. It's a fine line. It's up to you though to decide if you have a problem or not. If you think you do, .. get with a therapist.

Thanks for the advice WanderingVet.
I wanna go see a therapist, Here's the problem......I still live at home with my parent's and I think my mother feel's That she can help me. I don't want to discuss thing's like that with my mother.......And, Pretty much likes to know the aspects of my daily life,

If time with therapist goes on my credit card.....she'll think it's about her

My mom and dad both look at my credit card statement.

So, they can't know, But I fear they will find out..........I know it's weird, A 43yr old man to get mom and dad's approval.

Suggestion's??

Unless your parents are paying your credit card bill, your statement is none of their business. If you feel you need therapy, don't hesitate and don't worry what they think. What is discussed is confidential between you and your therapist. Just tell your mom you are going to discuss other aspects of your life, it's not all about her. Hope you get the help you feel you need!