Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Every time I take the step to getting better the next day I fall again.
Yesterday it took all the strength I had just to brush my teeth.
Yes, I make it to work, and do a good job. I don't know how to take that motivation and apply it to my personal life.
I'm trying. But it's so hard.
Yesterday I did nothing.
I feel better when I force myself to do something but yesterday I slipped and did nothing.
Today I'm struggling. The shower is on but I haven't gotten in yet.
I work at 2. I'll make it I always do.
But then I get home and I fall apart.
I'm ashamed at the messiness of my apt. Every time I start to clean I think what's the point and give up after doing one dish or maybe putting one pair of jeans away.
The bills are piling up. I have the money but not the energy to pay them.
I've got to try harder. I can't go on like this.
Yesterday it took all the strength I had just to brush my teeth.
Yes, I make it to work, and do a good job. I don't know how to take that motivation and apply it to my personal life.
I'm trying. But it's so hard.
Yesterday I did nothing.
I feel better when I force myself to do something but yesterday I slipped and did nothing.
Today I'm struggling. The shower is on but I haven't gotten in yet.
I work at 2. I'll make it I always do.
But then I get home and I fall apart.
I'm ashamed at the messiness of my apt. Every time I start to clean I think what's the point and give up after doing one dish or maybe putting one pair of jeans away.
The bills are piling up. I have the money but not the energy to pay them.
I've got to try harder. I can't go on like this.
If you aren't paying bills you will be out on your ear soon. This is a potential crisis. So I think you may need to do something to break through it, and then clean up whatever mess that causes afterwards.
xx take care.