Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
My friend just attempted suicide I don't think they're going to make it
I relapsed yesterday
I can't handle soberity I can't handle their dealth I can't I just can't
Can you sit with the emotions you're feeling? Can you sit with your hand on your heart and cry, rage, scream? You can do this!!
My good friend killed himself a month ago. It was devastating. I didn't think I could get through it. Then I heard him in my dream say, "Be kind to N*****". (My name)". My friend had talked to me hours before he died. I hated myself. But self love was the way through. It's what he wanted for me.
Be kind to yourself. Feel what you are able to feel safely and if you need help call a crisis line. This will get easier my love. You've got this. Your support group is with you!