Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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OllieTree 07/16/2018

I’ve been trying to take more pride in myself (encouraging pride, not snobbish pride) but it feels very empty when I cheer myself on. Will the real feelings come eventually? Any advice?

Intentional33 07/16/2018

Kudos to you for trying to be more positive! Be proud of that. Not sure what your situation is but continue to be confident in yourself.

veggiequeen 07/16/2018

I come from a dysfunctional family and did suffer verbal abuse (from a sibling) when I was young. I have been through alot and wound up in counseling/ therapy several times. )
It is very hard to get past cruel and negative thoughts or words you have heard and there are still times when those words come back to haunt me.

I would say you should be proud of yourself for every little accomplishment you do to pick yourself back up . When you get a compliment or kind words don't do as I did and simply think the person was just trying to be nice. Actually take in that praise. If you try to do better and are around supportive people who can (and probably will) encourage you---I do believe your confidence and self esteem will grow.

For now, you should feel good to know when you look in the mirror that you are truly trying to do (and be) better. I send Hugs and good, positive thoughts. :)

Osheana 07/16/2018

Trust Yourself
Check out this video https://youtu.be/MEwi2PcjK4U hope it helps some
Eckhart Tolle

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