Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hi Everyone,
I am just reaching out for some love and support. This is my first winter and holiday season single in about 6 years. As much as I am trying to focus on me and what makes me feel good, it's been a lot harder than I could prepare myself for. As I mentioned in a few previous posts, my ex ended things quite suddenly with me in April. While it has been 8 months, it still feels so incredibly fresh. I have been on Lexapro for about 5 weeks now, and I think it is helping but this past week, I feel the anxiety and sadness rushing back. Work is a bit slower, and I have had too much time to think about everything. I am trying to put myself out there by volunteering and reaching out to people that I don't have the strongest friendship with, but I enjoy being around, but it feels like a lot of effort. Sometimes I wonder if people want to hang out, and if they would ever reach out to me if I didn't initiate the plans.
I am doing my best to put myself out there, to continue working out and eating healthy, but today I feel so down and in my head. Looking for someone to remind me that things will be okay, and that I will find love again. Being single and alone is truly so hard to learn how to do after so many years of having that best friend to share everything with.
I am SO VERY sorry. I truly do understand what you're going through, every languishing second of it. Somehow, with God's help, I got through those first years. If you need to talk, text me. Ill keep you in my prayers. God bless.