Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It can be a scary thing voicing your feelings especially those of pain and self harm, but that's what your therapist is there for. I truly hope things improve for you dear.
Much Love