Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Here it goes again

Mom2girlies
Mom2girlies

Why does life have to suck so bad? Just when everything feels like you turn a corner and the clouds lift, and the sun starts to shine, a flipping tornado flies through and destroys you every time. I am so tired of being let down. Why do I keep putting myself out there, why do I openly trust people and the things they say? I just want to go away, I am so tired. I hate how I feel right now. I am just so fed up with the anxiety and depression. 

NYerinWI
NYerinWI
Im really sorry for how you feel. It doesnt sound good at all. Hope things get better for you soon
china70
china70
I feel ya on this I'm tired of being let down also. I don't know why I keep putting myself through the same bs. I sucks having depression and anxiety no one gets you unless they have it or been through it. Jus gotta keep our heads up best we can. Even though its so hard to do some days. It gets to be so lonely when your around people you know but have no idea how this stuff feels. Its like your in a room full of people and your still lonely as hell. I'm so glad I found this site and can talk to others who understand how it is. I miss the old me wish I could go back to those days where I felt well.
Mom2girlies
Mom2girlies
Thanks china, I feel exactly the same way. It's funny cuz its like in Titanic, my fav movie lol, when Rose says she feels like she's standing in the middle of the room screaming and no one hears her and no one even looks up, that's kind of how alone this depression and anxiety feels.
Perry314
Perry314
I am sorry you are feeling let down. I dont know the particulars of why you are feeling let down, but I know that it hurts. And there is a fine balance between being independent and entrusting others. Along with discussing how I felt with the person directly, here are three articles that helped me navigate those feelings:

https://www.psychologytoday.com/blog/the-second-noble-truth/201106/let-go-be-happy

http://dharmawisdom.org/teachings/articles/tyranny-expectations

https://tinybuddha.com/blog/are-your-expectations-setting-you-up-for-disappointment/
LittleSadie
LittleSadie
Pretty vague but I understand what you are saying. Life can be unpredictable, people will let you down. Sometimes a lot. This is life, so I have found. The important part is to find your positive self, whatever you need to do: therapy, journaling, talking to someone you can really talk to. Coming here..yoga, meditation. You are more than just the circumstances around you. Stand strong. Believe in yourself.
bridgie101
bridgie101
So what went wrong? Do you want to talk about it? You were so happy the other day.
Mom2girlies
Mom2girlies
Thank you all for your support. Thanks for the links. I appreciate all of it.
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