Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I don't think there's anything wrong with masterbating. However, the pornography I do think can be problematic.
I think it's very important to allow your mind to kind of explore its own fantasy life without pirnigraphy.
Pornography is so intense, raw, unrealistic, distorting, and in the end, silly(?!)
Try to go some weeks without it and just masterbate 1900 style, fantasy life.