they say to pick ONE thing about yourself that you like and build from there. if there is ONE thing, there are likely to be other things, you just have to look harder...

hang in there!

only thing i like is my hair so i can spike it.

that's the only thing you like FOR NOW... but who knows what the future will bring...

Hating yourself means not forgiving yourself, try to learn to talk in loving and understanding terms to yourself. No one can teach you, you got to be nice to yourself.

I'm sorry that you feel this way.

It's depression, it can make you see the world through such distorted views. Do you think other people have and do like you, can you see why they do? I'm pretty sure that whilst spikey hair is immensly good, people like you for a lot of other reasons.

There is hope and their is help, you are a unique and therefore wonderful person, I hope you can find some kind of help, I would recommend speaking to your doctor so you can find some form of appropriate counselling services for you, I think they'd be really helpful.

Good luck, I wish you all the best for the future.

spiky hair is immensly good... I like that.. I also like what Smeagol said.. think past it...

I was told,look at yourself in the mirror,and say good things tro yourself..I look in the mirror,and go,holy shit,you look like hell..depressed all over again.

sorry hun, that you're feeling so badly.

Its how I feel too,especially at the moment.
I couldn't tell you one thing I like about myself.Every single thing I can pick apart and turn negative...I know how rubbish it makes you feel and I'm sorry you're like this
I've started going to the doctor and keep my fingers crossed that it will help
*hugss*

i have had 2 therapy sessions.

Try liking a different thing each day, see how you go.

Hugs