Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
One of my favorite sayings since I was very young is "Today is the first day of the rest of your life." Think about how true that saying is and think about how you can make necessary changes starting today. It's August 1st and it is a great day to make changes. Make yourself proud! If you don't have to make changes, just enjoy your day and thoughts of your future plans!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
-
I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
Restful, glad you like it!
We have so many chances to start over...smile
I am waiting to hear back from an old friend on Facebook about buying her father's sectional couch. It's really nice! My brother offered to pay for it if I can get it but I told him that I have the money. He and my youngest brother just bought me a new stackable washer and dryer. I had been going to the laundromat. I only have a loveseat in my living room. I am at my happy place, the gym. Yesterday I got a free iced coffee from McDonald's but today the app wouldn't let me get the 99 cent deal so I paid over $3. Not happy about that. Oh well, I guess I will get on the bike!