Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I looked at your profile and saw that you don't like doctors etc but you may need to swallow your pride and ask for some help. There may be more going on here than just depression. Hopefully if you can take the steps to change your life you can reclaim some happiness. Good luck
There is a time for everything . Can you try not to dwell on it much , just allow yourself to be aware of it and continue moving as you normally would. Maybe if you abstain from judging it as well this will give "it" less power. This too shall pass. Hugs.
I often feel the same about sleep...It would be so awesome to just go to sleep and problems solved.
Why do you feel Numb?
But for now, here's a hugg :)
Going through the motions or having a routine saved my life.
What you are going thru is very common for depression.
Please see a doctor and try some antidepressants....Counseling should help you discover yourself and the reasons why u are unhappy.
There is hope but you have to reach out and ask for help.