Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
If you ever need anyone to talk to my inbox is open
I always found it useful to make a 'list' of the things I wanted to discuss, otherwise I would forget most of the things once I was in there. Well done!! You're moving in the right direction!! TR
Good advice from all.
As Curtis said..... Besides medication. There are natural remedies. See if your doctor also knows anything about them too.
Be strong, big hugs!!!
There are other things you can do to recover from depression (along with or instead of meds). I have gotten a lot of help from books. Some of my favorites are Take Your Life Back by Dr. David Stoop and There's a Lot More to Health Than Not Being Sick by Bruce Larson. These books and others have taught me that I had to take the initiative to get healthy. I couldn't depend on other people or meds. I had to want to do it.
Saying a prayer for you that you will be able to fight through this and come out stronger.