Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hello, I'm new here. I recently had a conversation with a crisis counselor that lead me here. I've had depression for 15 years now and I feel I can't handle it anymore. I was against antidepressants and then got on them because I thought I had to. And I've had severely negative experiences with both. I'm scared to get off the one I'm on now because I know I take the adjustment periods horribly. Anyway. I don't know what to do, I feel really lost. I'm suicidal off and on, but know I won't ever actually do anything. I'm struggling really badly right now and am having difficulty with carrying on.
Even if you did have a bad experience with therapy in the past a different counselor may help.
I'm surprised that help lines are recommending online web sites. Did she offer any other help? It's hard having to wait to feel better. I hope you start to feel better soon.
Taking medications can definitely cause unsettling feelings, especially if, like you, your body doesn't take well to adjustments. Keep close contact with your provider to tell them how you are feeling.
I hope you find support through this site and are able to start feeling better! One day at a time.