Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
garage door release.
https://www.youtube.com/watch?v=dIq_PVlf0ls
https://www.youtube.com/watch?v=wB7MXrhgw_E
I hope that you can find someone to confide in. Feel free to share more of your story here with us. Also there may be a support group that you can go to, and you can learn to become stronger there. Support groups helped me to heal and grow and become strong enough to leave a toxic relationship. I also had a couple friends who were right there beside me, encouraging me but still not judging me when I would stay in the relationship out of fear.
Are you able to see a therapist? That's also a great opportunity to work on some issues and get insight from a professional.
It's likely that it will take awhile to heal from the wounds from this relationship, as well as unhealed wounds probably stemming all the way back from childhood. But it's possible!!
I'm not sure what your spiritual background is, but I do encourage you to begin a spiritual journey inside. In and of myself, I was not strong enough to make the changes I needed. But I started taking a little bit of time everyday to get quiet and pray and then listen. Develop a deeper connection with my higher power.
Anyway, wanted to reach out and let you know that you're not alone and we're here to offer you encouragement and support.