Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Wishing you strength and agility and relief.. hope for things to get better for you.
I'm thinking a pet would help my situation but caring for my mom takes my extra energy right now
I know that sounds strange and maybe even impossible, but often when we treat ourselves kindly, we find new ways to include others in our lives.
It may not be in the traditional sense you’re thinking of, but that doesn’t mean it can’t be fulfilling and loving.
What would it look like to make Christmas nice for yourself? Have a dessert or food you enjoy, maybe a movie you like queued up to watch, or something else that may be just a tiny bit nice.
Also, there are so many people who truly need the love you have to give. Consider volunteering - food banks, homeless shelters, animal shelters…so many people in need of kind and empathetic people like you with love to give.