Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.


Like everyone, they have varying abilities but it can be largely the desire to get well which impacts success.
i'm on here quite often if you want to chat.
just do tiny things, like trying to shower or whatever or sit out side for 5 minutes. it doesn't solve anything but when are down for this long and not doing much our bodies start to respond to that too. i'm dealing the same thing. it's really hard.
I am probably not much help as I am going through a tough time myself.
The anxiety I woke up with this morning was just unbearable.
I wish you well. And this forum is a God send for me. I write here alot.
Best to you.
Been there, I can days without showering myself.
During covid (when it was really bad, and went into a lockdown) I went without bathing for......probably 2-3 week's, And won't unless going somewhere.
I do still eat, and have an appetite, But, when I was Younger, and we went on summer vacation.....all I wanted to do is sleep (I eventually did get up........at noon) I have been sleeping less though, as of late, go to bed at like 11;30-12. And get up at maybe 7am, sometimes before down......I think that's because of anxiety.....And I think I have PTSD
Which all of it leads to Depression, and on top of all that, I have cerebral Palsy.
Hang in there, we'll get through this
I have found medication to of helped but I have also been undertaking Cognitive Behavioral Therapy.
Even with these tools it is 'Baby steps'
Good luck!