Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Do some meditation/relaxation techniques, see if it helps. It helps me when I do them, but finding the motivation to do it is my problem. Cause like when you feel like shit, you're just not motivated to do anything, but sit around feeling like shit. I know, I am often there myself. As far as reasons for feeling like shit, pick one, there are so many for me, prob the same for you too.
THERE IS ALWAYS HOPE FOR CHILDREN UNLESS U HAVE HEALTH ISSUES LIKE ME..................
I HAVE A BRAIN TUMOR WHICH MADE IT IMPOSSIBLE 4 ME 2 ADOPT.
I HAVE BEEN MARRIED FOR 37 YEARS.
I KNOW EXACTLY HOW U FEEL..................................
GBU
D
;-O