Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

There is a belief that if you have to ask if you're crazy then you're not, because if you were you wouldn't know lol.
I am relieved to hear I'm not the only one....
How do you cope with this? It really freaks me out when I get these thoughts.
I hope you will feel better soon. Having physical activities like exercise, walking or running can boost your energy. Try also to have enough sleep because not getting enough sleep can also trigger anxiety. Try to do things that you will enjoy. If you think you need more help, you can try to talk to your doctor. I hope you will feel well, please know that we are here for you. I will be praying for you. Take care and God bless.