Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I dont know what to do about these feelings of isolation. I spend almost all my time alone. I have a small family for who I am grateful but I dont see them as much as I would like. I have one friend who I see once or twice a week. My job is such that I am alone for several hours every morning. I literally sit there crying almost every morning at work, but there is no one to see me, so it doesnt matter. I spend most of my time when I am not at work home, sleeping. I used to have a lot of interests. Now it takes all I have just to get out of bed each morning. I see a counselor once a week and I feel okay when I am there. Some nights I feel okay, but every morning the sense of isolation and desolation is back. Does anyone else feel like this?
And yes I am wondering why there arent more support groups for depression, anxiety, what have you.