Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
All day the the thoughts of wishing to jump off a bridge has been on my mind I deserve to have no life
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I so exhausted from pain in my back that started Sunday but was mild and almost gone till I took bath that night and think I twisted or did something to take it to excruciating...I am away for work in a different state so traveled Monday and worked today then called my boss to fyi her about fact I am falling apart and walking like elderly person! I did telemed and they called in prednisone and...
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Can't wait to burn my pumpkin spice candle! National Coffee Day is coming up on the 29th so I hope to score up on a free coffee.
Remember the times you were happy.
Remember the people who loved you.
THERE IS NO PROBLEM BAD ENOUGH THAT IT CANNOT BE SOLVED!!!
I have periods of horrid depression when I think I wil never feel happy again. It's distorted thinking. I made a list of things to do to help me when I feel like this. The bad feelings don't last. Trust me they don't. I have been battling depression for years. The more I know about myself and the more time goes by, the more I realize the feelings
pass!
And as I get older, the times I get these horrid feelings don't come as
often. And they don't last as long either.
I'm not dismissing how you feel. I'm just sharing my own experience.
If you were, you wouldn't reach out to folks here. That's a LOT more
than some of us can do.
Try to remember just how strong you really are, you've got a very gentle heart and your support of others is proof of that.
I do hope today was better, at least in some small way, for you.
I know though, there are days and then there are days...so sorry this happened to you.
Have you thought about therapy? Do you have a doctor? On any meds?
I think about dying everyday too. I think about all the ways I could kill myself.
I wish I had the guts to do it. But I don't, so I continue to suffer.
I just want you to know you aren't alone, many of us feel this way.
Big Hugs