Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Ever finds yourself doing this?

Jormungandr
Jormungandr
So, after making this post: http://www.dailystrength.org/c/Depression/forum/9774533-bad-dream what do I do? I go to my mp3 collection, click on the Everly Brothers and listen to "All I Have To Do is Dream," repeatedly.
deleted_user
deleted_user
How frightening for you! Do you take anything for sleep? I take sleeping meds. If not, I'd be up all hours of the night, have bad dreams, and feel lousy most days.

For me, with depression, sleep is like a valuable asset. My doctor agrees too. Without it, my depression gets worse. Consider taking something that will let you sleep the entire night.

((hugs))