Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Emotional wreck..

Angel93
Angel93

I haven't been on here in a long time but right now I just need someone to talk to.. for the past couple of weeks I have been having so many break downs where I'll just cry for no reason and I just feel so trapped.. I cannot even put in the right words to what I feel.. I feel alone and I want to cut.. I haven't self harmed in almost a year and I've been wanting to break that chain.. but I've been stopping myself from doing it but I feel the feelings keep getting stronger..  I'm just so done with feeling like this.. 

Deckard
Deckard
Sorry you are feeling bad. I feel pretty messed up too....I'm just blocking stuff out. Hope you feel better
OLDBIKER
OLDBIKER
I am always here if you need to talk, vent, whatever. I've been here on DS for over 10 yrs. Dealt with divorce depression, and death so I've been around a lot and endured a lot.
DonnieLusk
DonnieLusk
You are definitely suffering from the acute case of anxiety disorder. But, only talking to a mental health professional will help you get past such feelings. You can also think of adopting a dog as they are great mood stabilizers because of the unconditional love and support that they have to offer. But, still, doctor recommendations must always be taken into consideration before anything.
Bluebird20
Bluebird20
I'm sorry your feeling so down. A trapped feeling is hard. I once read in self help a trapped feeling is like an unsolvable feeling or circumstance. When it happens to me I try to look at it as it's unsolvable for now. Sometimes I get a different perspective. I hope this is helpful.
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