I am so sorry you are feeling this bad. Can you see about a therapist? I know I was really struggling well still am but did start therapy. It’s not fast but is helping. Inwish I had better answers.

I think you do need therapy and maybe medication. I am glad that you reached out here. One way to find a therapist is on www.psychologytoday.com. Please get help asap.

Have you got any thoughts on what is causing your distress? Maybe addressing that would be a good starting point to reducing your problem.

There's a wonderful supportive group here. It's always easier to make suggestions when you're not experiencing the pain. given your pain, I think everyone would agree a counselor could help. i

Personally, I think it's helpful to try small steps. Each day take steps to make your life a little better or work on solving problems you have. Its hard to get yourself into a partial solution mindset, but if you do, you're working on making your life better rather than worrying about it.

Thank you for all the replies. I want to get a therapist,
I know what is causing this since i have alot of issues with myself which is causing my outside life to crumble and is hard to want to keep going or have a future like this. Its hard to start working on solutions when my mind tells me nothing is going to help i deserve this pain. How bad i wish to turn back time and prevent my life from coming to this.

Listen it will work. I get scared too. Everyone does. Sometimes meds help sometimes u can work it out on ur own. The bottom line is u do not have to live this way. Don't ever think u do.

Hi Oreo,
You are not alone, take it one moment at a time, one step at a time and be gentle with yourself. *I take it one moment at a time too
Big hug <3

Good luck alot of us feel this way your in the right place and just keep trying. I feel this way most of the time. Im very isolated im on medication and see a therapist. It's all about finding the right one im not having very much luck yet but im working on getting into better therapy and no matter what my opinion is on my current help situation i just keep at it and still go to my appointments and keep trying. Eventually things will pass. I know for me it seems like my happiness is few and far between but i stay positve and maybe try meditaiton. It takes a while but it keeps my mood a tad bit more level.